Active Release TechniqueActive Release Techinque or "ART" is a movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves.
Common Conditions TreatedSome of the conditions that can be resolved quickly and permanently with ART include:
- Carpal Tunnel Syndrome
- Skin Splints
- Back and shoulder pains
- Plantar Fasciitis
- Tennis Elbow
What is Active Release Technique (ART) to Individuals, Athletes, and Patients?ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. These conditions all have one important thing in common: they are often a result of overused muscles.
For this and more Frequently Asked Questions, please visit the Active Release Techniques website or click here .