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Active Release Technique
Active Release Techinque or "ART" is a movement based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves.
Common Conditions Treated
Some of the conditions that can be resolved quickly and permanently with ART include:
What is Active Release Technique (ART) to Individuals, Athletes, and Patients?
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. These conditions all have one important thing in common: they are often a result of overused muscles.
For this and more Frequently Asked Questions, please visit the Active Release Techniques website or click here .